![]() In this post, we’ll explore various strategies that can be used to recover from burnout.īefore you continue, we thought you might like to download our three Stress & Burnout Prevention Exercises (PDF) for free. In 2020, Gallup reported that three-quarters of employees experienced burnout ‘always,’ ‘often,’ or ‘sometimes.’ Burnout has detrimental consequences to workplace productivity and employee health it must be addressed. If that happens, we have developed burnout. If we don’t recharge, our battery is going to run empty. Work activities delete our battery charge, but certain activities can recharge us. The best way to explain the effects of work and leisure activities on our health is to use the metaphor of a battery. ![]() If so, they might be experiencing burnout – the final stage of poorly managed workplace stress. Does your client complain about feeling emotionally exhausted, uninvested in their work, and questioning their career decisions and abilities? ![]()
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